Simon van Rysewyk 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 110 |
August 28, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 17 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 17 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 17 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 18 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 17 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 18 |
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Workout Graph
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