Simon van Rysewyk 5:00 row
1,113m
Meters
5:00.0
Time
2:14.7
Pace
67
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 127 |
September 20, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 29 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 24 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 |
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Workout Graph
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