Simon van Rysewyk 5:00 row
1,132m
Meters
5:00.0
Time
2:12.5
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 120 |
September 24, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 35 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 |
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Workout Graph
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