Simon van Rysewyk 5:00 row
1,120
Meters
5:00.0
Time
2:13.9
Pace
66
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 119 |
September 26, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 36 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 24 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 23 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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