Simon van Rysewyk 5:00 row
1,034m
Meters
5:00.0
Time
2:25.0
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 120 |
October 15, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 34 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 24 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 23 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 20 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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