Simon van Rysewyk 5:00 row
1,101
Meters
5:00.0
Time
2:16.2
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 122 |
November 01, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 38 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 24 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 21 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 21 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 22 |
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Workout Graph
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