Simon van Rysewyk 5:00 row
1,099m
Meters
5:00.0
Time
2:16.4
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 114 |
November 05, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 33 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 24 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 20 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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