Simon van Rysewyk 5:00 row
1,084
Meters
5:00.0
Time
2:18.3
Pace
62
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 114 |
November 13, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 32 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 24 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 23 |
| 4:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 |
| 5:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 21 |
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Workout Graph
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