Simon van Rysewyk 5:00 row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
60
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 116 |
November 15, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 32 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 23 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 22 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 21 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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