Simon van Rysewyk 30:00 row
7,412
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 114 |
November 21, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,412 | 2:01.4 | 195 | 972 | 21 |
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 21 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 21 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 969 | 21 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 20 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 22 |
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Workout Graph
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