Simon van Rysewyk 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 115 |
December 04, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 37 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.