Simon van Rysewyk 5:00 row
1,092m
Meters
5:00.0
Time
2:17.3
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 113 |
December 06, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 37 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 25 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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