Simon van Rysewyk 5:00 row
1,091m
Meters
5:00.0
Time
2:17.4
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 116 |
December 17, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 28 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 23 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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