Simon van Rysewyk 10000m row
10,000
Meters
41:20.3
Time
2:04.0
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 116 |
December 17, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.3 | 10,000 | 2:04.0 | 184 | 928 | 640 | 20 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 956 | 130 | 20 |
| 8:12.1 | 4,000 | 2:03.0 | 188 | 943 | 129 | 20 |
| 8:17.6 | 6,000 | 2:04.4 | 182 | 918 | 127 | 20 |
| 8:17.1 | 8,000 | 2:04.2 | 182 | 926 | 128 | 20 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 899 | 126 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.