Simon van Rysewyk 10000m row
10,000m
Meters
41:20.3
Time
2:04.0
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 116 |
December 17, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.3 | 10,000m | 2:04.0 | 184 | 931 | 20 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 20 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 20 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 20 |
| 8:17.1 | 8,000m | 2:04.2 | 182 | 927 | 20 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 20 |
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Workout Graph
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