Simon van Rysewyk 5:00 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
61
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 110 |
December 26, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 34 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 23 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 22 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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