Simon van Rysewyk 10000m row
10,000m
Meters
42:49.7
Time
2:08.4
Pace
620
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 110 |
December 26, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.7 | 10,000m | 2:08.4 | 165 | 867 | 20 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 21 |
| 8:25.5 | 4,000m | 2:06.3 | 173 | 896 | 21 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 20 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 19 |
| 8:48.3 | 10,000m | 2:12.0 | 152 | 822 | 20 |
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Workout Graph
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