Simon van Rysewyk 5:00 row
1,079
Meters
5:00.0
Time
2:19.0
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 116 |
January 06, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 38 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 24 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 22 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 22 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 21 |
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Workout Graph
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