Simon van Rysewyk 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 110 |
January 16, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 744 | 124 | 23 |
| 2:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 27 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 25 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 23 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 21 |
| 10:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 21 |
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Workout Graph
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