Simon van Rysewyk 500m row
500
Meters
1:33.8
Time
1:33.8
Pace
43
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 156 |
March 26, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.8 | 500 | 1:33.8 | 424 | 1650 | 43 | 34 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 37 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 35 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1714 | 9 | 32 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1723 | 9 | 32 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1515 | 8 | 35 |
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Workout Graph
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