Jiri Mrazek 5000m row
5,000
Meters
25:00.3
Time
2:30.0
Pace
272
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 116 |
April 14, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.3 | 5,000 | 2:30.0 | 104 | 656 | 24 | 128 |
| 5:19.3 | 1,000 | 2:39.6 | 86 | 596 | 25 | 119 |
| 5:11.4 | 2,000 | 2:35.7 | 93 | 619 | 24 | 122 |
| 5:03.1 | 3,000 | 2:31.5 | 101 | 646 | 25 | 129 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 704 | 25 | 134 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 25 | 139 |
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Workout Graph
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