Jiri Mrazek 5000m row
5,000
Meters
23:24.1
Time
2:20.4
Pace
284
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 112 |
April 22, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.1 | 5,000 | 2:20.4 | 126 | 735 | 25 | 137 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 25 | 130 |
| 4:50.9 | 2,000 | 2:25.4 | 114 | 691 | 25 | 131 |
| 4:45.5 | 3,000 | 2:22.7 | 120 | 714 | 25 | 132 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 750 | 25 | 143 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 25 | 149 |
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Workout Graph
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