Jiri Mrazek 5000m row
5,000
Meters
25:09.8
Time
2:30.9
Pace
270
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 112 |
April 24, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.8 | 5,000 | 2:30.9 | 102 | 650 | 24 | 129 |
| 5:19.6 | 1,000 | 2:39.8 | 86 | 595 | 24 | 121 |
| 5:14.5 | 2,000 | 2:37.2 | 90 | 609 | 24 | 124 |
| 4:58.5 | 3,000 | 2:29.2 | 105 | 662 | 24 | 130 |
| 4:50.7 | 4,000 | 2:25.3 | 114 | 692 | 24 | 135 |
| 4:46.5 | 5,000 | 2:23.2 | 119 | 709 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.