Jiri Mrazek 5000m row
5,000
Meters
24:15.0
Time
2:25.5
Pace
278
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 111 |
May 03, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.0 | 5,000 | 2:25.5 | 114 | 691 | 25 | 131 |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 615 | 25 | 122 |
| 4:56.1 | 2,000 | 2:28.0 | 108 | 671 | 25 | 128 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 710 | 25 | 133 |
| 4:45.0 | 4,000 | 2:22.5 | 121 | 716 | 25 | 135 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 763 | 26 | 140 |
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Workout Graph
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