Jiri Mrazek v1000m/1:00r...3 row
2,500
Meters
11:48.1
Time
2:21.6
Pace
141
Calories
135
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,538 |
| Overall Time | 13:48.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 113 |
May 08, 2025 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:48.1 | 2,500 | 2:21.6 | 123 | 724 | 24 | 135 | |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 24 | 130 | |
| r: 1:00 | 17 | ||||||
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 24 | 137 | |
| r: 1:00 | 21 | ||||||
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 25 | 138 | |
| r38 |
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Workout Graph
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