Jiri Mrazek v1000m/1:00r...3 row
2,500
Meters
11:24.1
Time
2:16.8
Pace
145
Calories
135
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,538 |
| Overall Time | 13:24.1 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 114 |
May 09, 2025 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:24.1 | 2,500 | 2:16.8 | 137 | 770 | 26 | 135 | |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 26 | 130 | |
| r: 1:00 | 17 | ||||||
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 26 | 137 | |
| r: 1:00 | 21 | ||||||
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 26 | 138 | |
| r38 |
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Workout Graph
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