Jiri Mrazek 5000m row
5,000
Meters
24:31.3
Time
2:27.1
Pace
275
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 112 |
May 21, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.3 | 5,000 | 2:27.1 | 110 | 678 | 24 | 129 |
| 5:04.8 | 1,000 | 2:32.4 | 99 | 640 | 24 | 123 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 658 | 24 | 125 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 671 | 24 | 129 |
| 4:50.5 | 4,000 | 2:25.2 | 114 | 693 | 25 | 131 |
| 4:40.6 | 5,000 | 2:20.3 | 127 | 736 | 25 | 139 |
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Workout Graph
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