Jiri Mrazek 5000m row
5,000
Meters
25:41.8
Time
2:34.1
Pace
271
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 81 |
September 09, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:41.8 | 5,000 | 2:34.1 | 95 | 628 | 271 | 25 | 133 |
| 5:31.4 | 1,000 | 2:45.7 | 77 | 564 | 52 | 25 | 121 |
| 5:22.2 | 2,000 | 2:41.1 | 84 | 588 | 53 | 25 | 127 |
| 5:04.3 | 3,000 | 2:32.1 | 99 | 641 | 54 | 25 | 134 |
| 4:56.2 | 4,000 | 2:28.1 | 108 | 670 | 56 | 26 | 138 |
| 4:47.6 | 5,000 | 2:23.8 | 118 | 705 | 56 | 26 | 145 |
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Workout Graph
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