Jiri Mrazek 5000m row
5,000
Meters
24:25.5
Time
2:26.5
Pace
281
Calories
24
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 118 |
November 22, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.5 | 5,000 | 2:26.5 | 111 | 682 | 24 | 24 |
| 5:13.8 | 1,000 | 2:36.9 | 91 | 611 | 23 | 121 |
| 5:02.5 | 2,000 | 2:31.2 | 101 | 648 | 24 | |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 707 | 24 | |
| 4:44.8 | 4,000 | 2:22.4 | 121 | 717 | 24 | |
| 4:37.4 | 5,000 | 2:18.7 | 131 | 751 | 25 |
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Workout Graph
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