Jiri Mrazek 5000m row
5,000
Meters
24:14.1
Time
2:25.4
Pace
288
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 118 |
November 29, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.1 | 5,000 | 2:25.4 | 114 | 691 | 24 | 131 |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 680 | 25 | 122 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 708 | 25 | 130 |
| 5:27.1 | 3,000 | 2:43.5 | 80 | 575 | 21 | 123 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 756 | 25 | 138 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 789 | 25 | 144 |
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Workout Graph
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