Jiri Mrazek 500c row
8,782
Meters
42:01.8
Time
2:23.5
Pace
500
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 119 |
December 26, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:01.8 | 8,782 | 2:23.5 | 118 | 706 | 500 | 24 | 140 |
| 8:58.1 | 1,806 | 2:28.9 | 106 | 664 | 100 | 24 | 125 |
| 9:00.6 | 1,810 | 2:29.3 | 105 | 661 | 100 | 24 | 135 |
| 8:26.2 | 1,763 | 2:23.5 | 118 | 707 | 100 | 24 | 140 |
| 7:56.0 | 1,715 | 2:18.7 | 131 | 750 | 100 | 25 | 148 |
| 7:41.0 | 1,689 | 2:16.4 | 138 | 773 | 100 | 25 | 156 |
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Workout Graph
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