Jiri Mrazek 500c row
8,716
Meters
41:11.3
Time
2:21.7
Pace
500
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 115 |
January 02, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:11.3 | 8,716 | 2:21.7 | 123 | 722 | 500 | 25 | 145 |
| 8:56.2 | 1,804 | 2:28.6 | 107 | 666 | 100 | 25 | 133 |
| 8:17.6 | 1,750 | 2:22.1 | 122 | 719 | 100 | 25 | 143 |
| 8:15.0 | 1,746 | 2:21.7 | 123 | 722 | 100 | 25 | 145 |
| 7:56.8 | 1,717 | 2:18.8 | 131 | 750 | 100 | 25 | 151 |
| 7:45.8 | 1,699 | 2:17.0 | 136 | 767 | 100 | 25 | 154 |
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Workout Graph
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