Jiri Mrazek 500c row
8,776
Meters
42:05.2
Time
2:23.8
Pace
500
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1066 |
| Drag Factor | 115 |
January 05, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:05.2 | 8,776 | 2:23.8 | 118 | 704 | 500 | 25 | 138 |
| 9:57.2 | 1,878 | 2:38.9 | 87 | 599 | 100 | 25 | 125 |
| 8:30.3 | 1,769 | 2:24.2 | 117 | 701 | 100 | 25 | 134 |
| 8:04.7 | 1,730 | 2:20.0 | 127 | 738 | 100 | 25 | 139 |
| 7:57.6 | 1,718 | 2:18.9 | 130 | 748 | 100 | 26 | 144 |
| 7:35.3 | 1,682 | 2:15.3 | 141 | 785 | 100 | 26 | 150 |
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Workout Graph
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