Jiri Mrazek 500c row
8,788
Meters
42:02.4
Time
2:23.5
Pace
500
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 117 |
January 16, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:02.4 | 8,788 | 2:23.5 | 118 | 707 | 500 | 25 | 134 |
| 9:14.2 | 1,827 | 2:31.6 | 100 | 645 | 100 | 25 | 124 |
| 8:35.4 | 1,777 | 2:25.0 | 115 | 694 | 100 | 25 | 128 |
| 8:16.2 | 1,748 | 2:21.9 | 122 | 721 | 100 | 25 | 134 |
| 8:16.2 | 1,748 | 2:21.9 | 122 | 721 | 100 | 25 | 137 |
| 7:40.4 | 1,688 | 2:16.3 | 138 | 774 | 100 | 26 | 148 |
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Workout Graph
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