Jiri Mrazek 500c row
8,835
Meters
42:42.4
Time
2:25.0
Pace
500
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 115 |
January 22, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:42.4 | 8,835 | 2:25.0 | 115 | 695 | 500 | 25 | 134 |
| 9:50.0 | 1,870 | 2:37.7 | 89 | 606 | 100 | 25 | 119 |
| 8:58.5 | 1,808 | 2:28.9 | 106 | 664 | 100 | 25 | 129 |
| 8:10.0 | 1,738 | 2:20.9 | 125 | 730 | 100 | 25 | 135 |
| 7:58.4 | 1,720 | 2:19.0 | 130 | 747 | 100 | 25 | 141 |
| 7:45.5 | 1,699 | 2:16.9 | 136 | 768 | 100 | 25 | 146 |
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Workout Graph
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