Jiri Mrazek 500c row
8,934
Meters
43:39.6
Time
2:26.6
Pace
500
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 114 |
January 25, 2026 13:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:39.6 | 8,934 | 2:26.6 | 111 | 682 | 500 | 24 | 131 |
| 9:22.5 | 1,836 | 2:33.1 | 97 | 635 | 100 | 24 | 125 |
| 8:26.7 | 1,763 | 2:23.7 | 118 | 705 | 100 | 24 | 135 |
| 8:26.8 | 1,764 | 2:23.6 | 118 | 706 | 100 | 25 | 134 |
| 8:36.3 | 1,778 | 2:25.1 | 114 | 693 | 100 | 25 | 131 |
| 8:47.3 | 1,793 | 2:27.0 | 110 | 678 | 100 | 25 | 130 |
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Workout Graph
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