Jiri Mrazek 500c row
9,007
Meters
44:39.7
Time
2:28.7
Pace
500
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 114 |
January 27, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:39.7 | 9,007 | 2:28.7 | 106 | 665 | 500 | 24 | 128 |
| 10:03.0 | 1,885 | 2:39.9 | 86 | 594 | 100 | 25 | 119 |
| 9:07.2 | 1,820 | 2:30.3 | 103 | 654 | 100 | 24 | 125 |
| 8:52.1 | 1,800 | 2:27.8 | 108 | 673 | 100 | 25 | 127 |
| 8:31.0 | 1,771 | 2:24.2 | 117 | 701 | 100 | 25 | 132 |
| 8:06.4 | 1,732 | 2:20.4 | 126 | 735 | 100 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.