Jiri Mrazek 500c row
8,881
Meters
43:18.5
Time
2:26.2
Pace
500
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 114 |
January 28, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.5 | 8,881 | 2:26.2 | 112 | 684 | 500 | 24 | 132 |
| 10:05.7 | 1,887 | 2:40.4 | 85 | 591 | 100 | 24 | 118 |
| 9:08.9 | 1,821 | 2:30.7 | 102 | 651 | 100 | 25 | 128 |
| 8:12.9 | 1,743 | 2:21.3 | 124 | 726 | 100 | 25 | 131 |
| 8:03.9 | 1,729 | 2:19.9 | 128 | 739 | 100 | 25 | 138 |
| 7:47.1 | 1,701 | 2:17.3 | 135 | 765 | 100 | 25 | 145 |
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Workout Graph
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