Jiri Mrazek 500c row
8,860
Meters
42:54.8
Time
2:25.3
Pace
500
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 114 |
January 29, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:54.8 | 8,860 | 2:25.3 | 114 | 692 | 500 | 24 | 136 |
| 9:20.5 | 1,832 | 2:32.9 | 98 | 636 | 100 | 23 | 126 |
| 8:59.6 | 1,810 | 2:29.0 | 106 | 663 | 100 | 24 | 133 |
| 8:37.5 | 1,779 | 2:25.4 | 114 | 691 | 100 | 24 | 136 |
| 8:11.1 | 1,740 | 2:21.1 | 125 | 728 | 100 | 25 | 137 |
| 7:46.1 | 1,698 | 2:17.2 | 135 | 765 | 100 | 25 | 148 |
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Workout Graph
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