Jiri Mrazek 500c row
8,512
Meters
39:15.3
Time
2:18.3
Pace
500
Calories
25
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 945 |
| Drag Factor | 114 |
January 30, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:15.3 | 8,512 | 2:18.3 | 132 | 754 | 500 | 24 | 25 |
| 9:11.1 | 1,823 | 2:31.1 | 101 | 648 | 100 | 24 | 125 |
| 8:00.8 | 1,723 | 2:19.5 | 129 | 743 | 100 | 24 | |
| 7:26.2 | 1,665 | 2:13.9 | 145 | 800 | 100 | 24 | |
| 7:30.2 | 1,672 | 2:14.6 | 143 | 793 | 100 | 24 | |
| 7:07.1 | 1,630 | 2:11.0 | 156 | 835 | 100 | 25 |
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Workout Graph
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