Jiri Mrazek 500c row
8,895
Meters
43:22.2
Time
2:26.2
Pace
500
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 116 |
February 01, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:22.2 | 8,895 | 2:26.2 | 112 | 684 | 500 | 23 | 129 |
| 9:48.1 | 1,868 | 2:37.4 | 90 | 608 | 100 | 23 | 115 |
| 8:52.1 | 1,798 | 2:27.9 | 108 | 671 | 100 | 23 | 126 |
| 8:37.6 | 1,779 | 2:25.4 | 114 | 691 | 100 | 23 | 129 |
| 8:14.3 | 1,744 | 2:21.7 | 123 | 723 | 100 | 24 | 135 |
| 7:50.1 | 1,706 | 2:17.7 | 134 | 760 | 100 | 24 | 141 |
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Workout Graph
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