Jiri Mrazek 500c row
8,933
Meters
43:42.8
Time
2:26.8
Pace
500
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 114 |
February 05, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:42.8 | 8,933 | 2:26.8 | 111 | 680 | 500 | 24 | 130 |
| 9:29.7 | 1,846 | 2:34.3 | 95 | 627 | 100 | 24 | 122 |
| 8:56.3 | 1,806 | 2:28.4 | 107 | 668 | 100 | 24 | 127 |
| 8:48.9 | 1,795 | 2:27.3 | 109 | 676 | 100 | 24 | 129 |
| 8:32.7 | 1,773 | 2:24.5 | 116 | 698 | 100 | 24 | 133 |
| 7:55.1 | 1,714 | 2:18.5 | 131 | 752 | 100 | 25 | 140 |
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Workout Graph
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