Jiri Mrazek 500c row
9,010
Meters
44:40.4
Time
2:28.7
Pace
500
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 113 |
February 06, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:40.4 | 9,010 | 2:28.7 | 106 | 666 | 500 | 24 | 130 |
| 9:53.6 | 1,874 | 2:38.3 | 88 | 603 | 100 | 24 | 121 |
| 9:07.2 | 1,820 | 2:30.3 | 103 | 654 | 100 | 24 | 126 |
| 8:49.6 | 1,797 | 2:27.3 | 109 | 676 | 100 | 24 | 130 |
| 8:45.0 | 1,790 | 2:26.6 | 111 | 681 | 100 | 24 | 133 |
| 8:05.0 | 1,730 | 2:20.1 | 127 | 737 | 100 | 25 | 140 |
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Workout Graph
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