Jiri Mrazek 500c row
8,980
Meters
44:14.8
Time
2:27.8
Pace
500
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 114 |
February 07, 2026 14:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:14.8 | 8,980 | 2:27.8 | 108 | 672 | 500 | 24 | 130 |
| 9:30.1 | 1,846 | 2:34.4 | 95 | 627 | 100 | 24 | 122 |
| 8:52.7 | 1,801 | 2:27.8 | 108 | 672 | 100 | 24 | 126 |
| 8:54.5 | 1,803 | 2:28.2 | 107 | 669 | 100 | 24 | 128 |
| 8:51.6 | 1,799 | 2:27.7 | 109 | 673 | 100 | 24 | 132 |
| 8:05.9 | 1,731 | 2:20.3 | 127 | 735 | 100 | 25 | 142 |
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Workout Graph
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