Jiri Mrazek 5000m row
5,000
Meters
27:53.3
Time
2:47.3
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
March 29, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.3 | 5,000 | 2:47.3 | 75 | 557 | 20 |
| 5:25.7 | 1,000 | 2:42.8 | 81 | 578 | 20 |
| 5:23.3 | 2,000 | 2:41.6 | 83 | 585 | 20 |
| 5:42.8 | 3,000 | 2:51.4 | 70 | 539 | 20 |
| 5:39.4 | 4,000 | 2:49.7 | 72 | 546 | 20 |
| 5:42.0 | 5,000 | 2:51.0 | 70 | 540 | 20 |