Jiri Mrazek 5000m row
5,000
Meters
28:52.3
Time
2:53.2
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
April 02, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.3 | 5,000 | 2:53.2 | 67 | 531 | 21 |
| 5:43.3 | 1,000 | 2:51.6 | 69 | 538 | 20 |
| 5:51.3 | 2,000 | 2:55.6 | 65 | 522 | 21 |
| 5:50.3 | 3,000 | 2:55.1 | 65 | 524 | 22 |
| 5:46.8 | 4,000 | 2:53.4 | 67 | 531 | 21 |
| 5:40.7 | 5,000 | 2:50.3 | 71 | 543 | 22 |