Jiri Mrazek 5000m row
5,000m
Meters
23:52.7
Time
2:23.2
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
April 03, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.7 | 5,000m | 2:23.2 | 119 | 709 | 21 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 22 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 21 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 22 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 22 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 22 |