Jiri Mrazek 5:00 row
1,064m
Meters
5:00.0
Time
2:20.9
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
April 06, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 22 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 22 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 23 |