Jiri Mrazek 275c row
4,648m
Meters
21:19.1
Time
2:17.5
Pace
275
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
April 08, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.1 | 4,648m | 2:17.5 | 134 | 762 | 20 |
| 3:45.5 | 870m | 2:09.5 | 161 | 853 | 20 |
| 4:15.2 | 931m | 2:17.0 | 136 | 767 | 20 |
| 4:23.8 | 945m | 2:19.5 | 129 | 742 | 20 |
| 4:25.0 | 947m | 2:19.9 | 128 | 739 | 21 |
| 4:29.5 | 955m | 2:21.0 | 125 | 728 | 22 |