Jiri Mrazek 5000m row

5,000m

Meters

22:29.9

Time

2:14.9

Pace

295

Calories

Average Watts142
Calories Per Hour789
Stroke Rate21
Drag Factor118

April 10, 2022 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:29.9 5,000m 2:14.9 142 789 21
4:25.2 1,000m 2:12.6 150 816 21
4:31.0 2,000m 2:15.5 141 784 21
4:31.1 3,000m 2:15.5 141 783 21
4:32.8 4,000m 2:16.4 138 774 21
4:29.8 5,000m 2:14.9 143 790 21