Jiri Mrazek 5000m row
5,000m
Meters
23:16.1
Time
2:19.6
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
April 12, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.1 | 5,000m | 2:19.6 | 129 | 742 | 19 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 19 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 20 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 19 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 20 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 21 |